!!! sweat your way to sexy, in the comfort of your home !!!
Pay no fee's, sign no contracts. Invest in a pole and workout in the
comfort of your home! With Social Media you can now access free pole fitness via Facebook. Our Mission is to encourage women to be fit, healthy, and comfortable in their bodies.We are here to educate the general public on pole fitness!!!!!!! We understand that not everyone has access to pole fitness. All you need is a pole and spotter to learn Free Pole Fitness at your pace, in your home. We provide education and inspiration to the pole community; as well as, free access to all things pole fitness. We add new links daily. Everything from beginner, intermediate, and advanced pole tutorials, Certified and Experience Yoga lessons for all levels will help you master you flexibility; as well as burlesque and lap dance workshops, healthy recipes,motivation, and much more! Get your friends together or pole solo, and Sweat your way to Sexy!
comfort of your home! With Social Media you can now access free pole fitness via Facebook. Our Mission is to encourage women to be fit, healthy, and comfortable in their bodies.We are here to educate the general public on pole fitness!!!!!!! We understand that not everyone has access to pole fitness. All you need is a pole and spotter to learn Free Pole Fitness at your pace, in your home. We provide education and inspiration to the pole community; as well as, free access to all things pole fitness. We add new links daily. Everything from beginner, intermediate, and advanced pole tutorials, Certified and Experience Yoga lessons for all levels will help you master you flexibility; as well as burlesque and lap dance workshops, healthy recipes,motivation, and much more! Get your friends together or pole solo, and Sweat your way to Sexy!
In 2012 Vertical Unlimited was founded in Fort Smith, Arkansas (The RiverValley), by Crystal Monroe, and is enjoyed worldwide! There are hundreds of pole tutorials on YouTube, EHow.com, and Pole Dance Dictionary. Vertical Unlimited takes out the hassle of searching through these videos for safe and useful tutorials by compiling them in one location. Just scroll though Vertical Unlimited pick a move, watch the tutorial, and practice until it is perfect. We recommend picking one to three moves per week. Some moves can take weeks, months, and even years to master. Work at your own pace, if your body tells you to stop..."LISTEN". Pole fitness is different with every person. Please do not compare your progress to other polers. ~Pole On~